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I live with my wife and two children in Heathfield East Sussex. I am 42 years old and have been in the fitness industry for the majority of my life.
I am qualified as an Advanced Personal Trainer and Sports Nutritionist. I have worked in gyms, run boot camps, coached athletes and helped to educate other fitness professionals along the way.
I feel lucky enough to do what I love and share my knowledge with people. Helping people is the most rewarding thing anyone can do, I'm fortunate enough to make a living out of it.
My goal is to not just get my clients results, but to educate them so that they can keep control of their health and fitness for life.
I am currently based in East Sussex and I am able to offer 1-2-1 sessions at my private studio or alternatively I offer a home visit service which clients find easier to fit into their diary.
I am also available for online exercise programming and nutrition coaching.
Darren Brook Personal Training East Sussex